Live Active Health and Medical Articles & Links

To live active is to enjoy life’s activities without the hindrance of pain. The articles and links on this page are here to help you find ways to make your life more active. Whether you’re trying to boost your athletic performance, recovering from sports injuries, battling the muscle and joint pain of physical training, or suffering from a chronic condition such as osteoarthritis, rheumatoid arthritis, or fibromyalgia, the all-natural training tips and treatments listed here are designed to assist in helping you live active. If you run a health related web-site and want to use our articles as content on your site, simply abide by the copyright statement on the article and maintain existing links.

Active Living Info

30 Days to a More Active Life

A MyoMed FYI
Break the the work out and quit cycle. Getting started on the road to fitness and surviving the first 30 days.

All-Natural Vs. Toxin-Free

A MyoMed FYI
Nature is full of toxins that are harmful to the human body and many of these have found their way into popular pain remedies.

Pain Relief Advances to a Toxin-Free Future

A MyoMed FYI
Advancing pain relief technology from research to professional sports to you.

Osteoarthritis: Living Active & Independent

Lisa Hill, MD
If you find yourself complaining more and more about joint pain and stiffness, you’re not alone. You may be one of an estimated 40 million Americans suffering from osteoarthritis.

Managing Low Back Pain

Lisa Hill, MD
Three out of four people suffer from low back pain sometime in their lives. Find out the causes and treatment options for this common ailment.

Surviving the Aftermath of the Weekend Workout

Lisa Hill, MD
Don't let your weekend adventures leave you locked to your chair on Monday. Find out what's going on with your body and what to do about it.

Heel Pain & What to Do About It

Lisa Hill, MD
That pain in your foot may not be as difficult to get rid of as you may think.

Stressful Times Don’t Need to Equal Stress Headaches

Lisa Hill, MD
Do you dread stressful situations? Do you wait for the inevitable pounding in your head? Why do they happen and how can you deal with them?

Shoulder Pain: What can I do about it?

Lisa Hill, MD
Are you tired of having shoulder pain every time you reach for something? Learn what may be causing it and how to deal with it?

Don’t Let Your Knees Get You Down

Lisa Hill, MD
It’s easy to forget how important our knees are until they don’t function normally.

Chronic Knee Pain: Is Life Over?

Lisa Hill, MD
Does knee pain help you predict change in the weather before the weather man can? Three types of chronic knee pain.

How to Maximize Exercise Performance

Lisa Hill, MD
Prepare your body for a new level of summer activity

Understanding Hand Pain

Lisa Hill, MD
Arthritis commonly affects the joints of the hands and fingers, thus limiting daily activities.

What's In This Stuff?

Lisa Hill, MD
Most of us have experienced being overwhelmed by a barrage of long words we don't understand. If you've had the same experience with Myo-Med, here’s some enlightenment.

Extra Effects or Side Effects

Lisa Hill, MD
Everyone is familiar with the dilemma of balancing the side effects like bad smell or skin irritation against the benefits of a medication.

Having a Senior Moment

Lisa Hill, MD
We can slow and possibly even eliminate declining cognition.

Better, Safer, Natural Alternatives

Lisa Hill, MD
If you are part of the quickly-expanding aging population, then you know the most pervasive ailments facing each of us is arthritis.

Keeping That Weight Loss Resolution

Lisa Hill, MD
As Americans, almost two-thirds of us are overweight and nearly one in three of us are obese.

Overcoming Anxiety & Muscle Tension

Lisa Hill, MD
Anxiety disorders affect 40 million adults in the United States alone in a given year.

Enjoy Pain Relief without Narcotics

Lisa Hill, MD
An FDA committee recently voted to take a commonly used narcotic off the market.

How Many Pain Relief Uses Have You Found?

Lisa Hill, MD
When I come across a product that treats so many pain ailments, I want to shout about it.

Articles posted on this site as "A Bioforce FYI" or by "Lisa Hill, M.D." may be reproduced on your web site only if it is used without alteration and with the complete copyright statement included.

Training Links

Healthier US

Medline Plus: Physical Fitness

Wikipedia: Physical Fitness

President's Council on Physical Fitness

CDC: Physical Activity for Everyone

National Association for Health & Physical Fitness

Mayo Clinic: Fitness

Pain Management Links

MedicineNet: Pain Management

Spine Universe: Pain Management

Natural Pain Management: Exercise & Chronic Pain

Chronic Pain: Exercise Can Bring Relief

 

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